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Mental Illness and Substance Use in the Workplace
9 August 2016

One in five of us will experience a mental illness or substance use problem at some point in our lifetime. Even though these health issues can affect the way we work, many people don’t seek help because they fear they will lose the respect of co-workers—or even lose their job.

Housing
9 August 2016

Decent, safe, affordable housing is one of the most important factors that affect our mental health. Poor housing, such as housing that’s too expensive, run-down or over-crowded, can lead to poor overall health. It can also make recovery from mental health or substance use problems much more difficult.

Childhood Sexual Abuse: A Mental Health Issue
9 August 2016

Sexual abuse in childhood can leave scars that can last for a long time. Sexual abuse is any sexual contact between a child and an adult, or using a child for sexual purposes. It’s often done by someone the child knows and trusts.

Evaluating Mental Health and Substance Use Information
9 August 2016

With all of the information coming at us these days, it can be hard to filter out what is good information and what information isn’t so good. With all of the information out there, how do you know what information you can trust?

Stigma and Discrimination
9 August 2016

About one in five people—over six and a half million Canadians—experience a mental illness or substance use problem in their lifetime. Unfortunately, many people don’t ask for help because they feel ashamed or scared. People may judge them and treat them negatively based on a mental health or substance use problem.

Myths About Mental Illness
9 August 2016

Mental illnesses affect everyone in some way. We all likely know someone who has experienced a mental illness at some point. Yet there are still many hurtful attitudes around mental illnesses that fuel stigma and discrimination and make it harder to reach out for help. It’s time to look at the facts.

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