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In this section, you will find resources for getting help when you need it most. For tips on preventing and preparing for mental health emergencies, please see our page on Coping with Mental Health Crises and Emergencies.
If you are in an emergency, or feel that you or someone else is at risk of harm, please contact someone immediately:
If you are worried, confused or just need someone to talk to, there is help available:
Call your local CMHA Kamloops Branch at 250 374 0440